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Taichong (LV3): The Liver Source Point for Calming Qi and Relieving Stress

Published 2026-06-02 · 121 words · Acupressure

Abstract illustration of acupressure points and meridian lines

Taichong (太冲, LV3) is a key acupoint on the Liver Meridian of Foot Jueyin. As the Yuan-Source point, it plays a vital role in regulating Liver Qi, calming the mind, and relieving a wide range of symptoms from headaches to menstrual disorders.

On the dorsum of the foot, in the depression distal to the junction of the first and second metatarsal bones.

Perpendicular insertion 0.5–0.8 cun. Moxibustion is also applicable.

Taichong is the Shu-Stream point and the Yuan-Source point of the Liver Meridian. It is widely used to pacify the Liver, subdue Yang, and regulate Qi and Blood.

References

Huangdi Neijing Lingshu (Chapter 2: Benshu). Nanjing (Classic of Difficulties). Bencao Gangmu (Compendium of Materia Medica).

This article is for wellness education only. It is not a diagnosis or treatment plan. If you are pregnant, taking medication, or managing a diagnosed condition, consult a qualified healthcare professional before trying acupressure, dietary changes, or other practices described here.