Acupressure for Blurred Vision: A Step-by-Step Guide
Published 2026-06-02 · 154 words · Acupressure
Acupressure is a traditional Chinese medicine technique that involves applying pressure to specific points on the body to promote healing and prevent disease. When performed correctly and consistently, it can effectively alleviate blurred vision and support overall eye wellness. This guide outlines a series of acupressure points targeting eye-related issues.
There are two primary methods of acupressure:
Press firmly on each point for 2–3 seconds, then release slowly. The ideal sensation is a mild ache, numbness, or distension. Repeat each point about 10 times.
Perform the following steps in order, gently but with steady pressure:
References
Unschuld, P. U. (2016). Huang Di Nei Jing Su Wen: An Annotated Translation of Huang Di's Inner Classic - Basic Questions. University of California Press.
Deadman, P., Al-Khafaji, M., & Baker, K. (2007). A Manual of Acupuncture. Journal of Chinese Medicine Publications.
Li Shizhen. (1596). Bencao Gangmu (Compendium of Materia Medica). (Relevant sections on acupoint therapy).