Article

Two Traditional Herbal Bath Formulas for Men's Wellness

Published 2026-06-06 · 210 words · TCM & Functional Medicine

Abstract illustration of Chinese herbal practice

For many, bathing is simply a matter of hygiene. Yet in traditional Chinese medicine (TCM), a carefully prepared herbal bath can be a powerful tool for enhancing sexual function. This practice, known as 'medicated bath therapy,' has roots in ancient texts such as the Mawangdui Fifty-Two Prescriptions, the Su Nü Jing, and Sun Simiao's Fangzhong Buyi (Supplement to the Art of the Bedchamber).

The therapeutic effect of herbal baths is grounded in TCM principles of 'cold and heat, dispersing and astringing, obstructing and unblocking, and strengthening the weak.' The herbs used possess properties such as acrid-dispersing, sweet-moistening, bitter-strengthening, salty-softening, and sour-astringing. When applied through immersion, these herbs can help regulate sexual function. This approach is particularly beneficial for psychogenic erectile dysfunction (ED) and premature ejaculation, as it reduces psychological pressure by offering a natural, non-invasive method.

Caution: If itching, pain, or any allergic reaction occurs after the bath, discontinue use immediately.

References

The principles and formulas described are derived from classical TCM texts: Mawangdui Fifty-Two Prescriptions (《马王堆五十二病方》), Su Nü Jing (《素女经》), and Sun Simiao's Fangzhong Buyi (《房中补益》). The theoretical foundation of 'cold and heat, dispersing and astringing' is rooted in the Huangdi Neijing and other foundational works of Chinese medicine.

This article is for wellness education only. It is not a diagnosis or treatment plan. If you are pregnant, taking medication, or managing a diagnosed condition, consult a qualified healthcare professional before trying acupressure, dietary changes, or other practices described here.