Article

Chronic Superficial Gastritis Herbal Formula: Regulate Qi and Strengthen the Spleen

Published 2026-06-05 · 253 words · TCM & Functional Medicine

Abstract illustration of Chinese herbal practice

Chronic superficial gastritis is a common digestive condition often linked to poor diet, stress, and underlying imbalances in the Spleen and Stomach. In Traditional Chinese Medicine (TCM), this condition frequently presents with patterns of Qi stagnation, dampness accumulation, and Spleen deficiency. The following herbal formula, derived from classical TCM principles, is designed to address these imbalances by regulating Qi flow, drying dampness, and strengthening the digestive system.

Combine all herbs and decoct in water. Use about 800–1000 ml of water, bring to a boil, then simmer for 30 minutes. Strain and divide into two doses. Take one dose in the morning and one in the evening, preferably after meals. A typical course is 2 weeks, after which symptoms should improve. Always consult a licensed TCM practitioner before using this formula, as individual variations may require adjustments.

This formula is particularly suited for chronic superficial gastritis presenting with Spleen Qi deficiency, dampness, and Qi stagnation. Symptoms may include bloating, epigastric discomfort, poor appetite, fatigue, loose stools, and a thick greasy tongue coating. By combining herbs that regulate Qi, dry dampness, and tonify the Spleen, the formula restores digestive harmony and alleviates inflammation.

References

Huangdi Neijing (Yellow Emperor's Inner Classic) – discusses Spleen and Stomach functions and the role of Qi in digestion.

Shanghan Lun (Treatise on Cold Damage) by Zhang Zhongjing – foundational text for herbal formulas regulating Qi and harmonizing the middle burner.

Bencao Gangmu (Compendium of Materia Medica) by Li Shizhen – details properties and indications of individual herbs used in this formula.

This article is for wellness education only. It is not a diagnosis or treatment plan. If you are pregnant, taking medication, or managing a diagnosed condition, consult a qualified healthcare professional before trying acupressure, dietary changes, or other practices described here.