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tcm

Honey (蜂蜜): What Modern Research Tells Us

2026年4月24日2026年4月24日 by

I still remember the first time I encountered Honey in … Read more

Categories Ingredients Tags chinese-herbs, Honey, moistening-intestine, moistening-lung, tcm, tonifying-qi, 蜂蜜 Leave a comment

Filbert Seed (榧子): The Warming Treasure Your Grandmother Swore By

2026年4月24日2026年4月24日 by

There’s something about Filbert Seed that most We … Read more

Categories Ingredients Tags chinese-herbs, filbert-seed, killing-parasites, moistening-intestine, promoting-bowel-movement, tcm, 榧子 Leave a comment

Sour Jujube Seed (酸枣仁): The Counterfeit Problem (And Why It Matters)

2026年4月24日2026年4月24日 by

There’s something about Sour Jujube Seed that mos … Read more

Categories Ingredients Tags calming-mind, chinese-herbs, nourishing-heart, Sour Jujube Seed, stopping-sweating, tcm, 酸枣仁 Leave a comment

Fresh Imperata Rhizome (鲜白茅根): What Modern Research Tells Us

2026年4月24日2026年4月24日 by

There’s something about Fresh Imperata Rhizome th … Read more

Categories Ingredients Tags chinese-herbs, cooling-blood, fresh-imperata-rhizome, promoting-diuresis, stopping-bleeding, tcm, 鲜白茅根 Leave a comment

Sophora Flower (槐米): What Modern Research Tells Us

2026年4月24日2026年4月24日 by

I didn’t understand why my Chinese colleagues kep … Read more

Categories Ingredients Tags chinese-herbs, clearing-liver-heat, cooling-blood, Sophora Flower, stopping-bleeding, tcm, 槐米 Leave a comment

Perilla Leaf (紫苏): The Hidden Secret in Your Kitchen

2026年4月24日2026年4月24日 by

I still remember the first time I encountered Perilla L … Read more

Categories Ingredients Tags chinese-herbs, moistening-lung, Perilla Leaf, regulating-qi, releasing-exterior, tcm, 紫苏 Leave a comment

Perilla Seed (紫苏籽): How to Use It Without Making Mistakes

2026年4月24日2026年4月24日 by

I didn’t understand why my Chinese colleagues kep … Read more

Categories Ingredients Tags chinese-herbs, moistening-intestine, moistening-lung, Perilla Seed, tcm, transforming-phlegm, 紫苏籽 Leave a comment

Kudzu Root (葛根): The Counterfeit Problem (And Why It Matters)

2026年4月24日2026年4月24日 by

I still remember the first time I encountered Kudzu Roo … Read more

Categories Ingredients Tags chinese-herbs, clearing-heat, Kudzu Root, promoting-yang, releasing-muscles, tcm, 葛根 Leave a comment

Lophatherum (淡竹叶): Why TCM Practitioners Actually Prescribe It

2026年4月24日2026年4月24日 by

There’s something about Lophatherum that most Wes … Read more

Categories Ingredients Tags chinese-herbs, clearing-heat, Lophatherum, promoting-diuresis, relieving-irritability, tcm, 淡竹叶 Leave a comment

Fermented Soybean (淡豆豉): How to Use It Without Making Mistakes

2026年4月24日2026年4月24日 by

There’s something about Fermented Soybean that mo … Read more

Categories Ingredients Tags chinese-herbs, clearing-heat, Fermented Soybean, releasing-exterior, relieving-irritability, tcm, 淡豆豉 Leave a comment
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  • 2026 年 4 月

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