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regulating-qi

Citrus Rind (化橘红): The Warming Treasure Your Grandmother Swore By

2026年4月24日2026年4月24日 by

I still remember the first time I encountered Citrus Ri … Read more

Categories Ingredients Tags chinese-herbs, citrus-rind, drying-dampness, regulating-qi, tcm, transforming-phlegm, 化橘红 Leave a comment

Rose (玫瑰花): The Counterfeit Problem (And Why It Matters)

2026年4月24日2026年4月24日 by

I still remember the first time I encountered Rose in a … Read more

Categories Ingredients Tags chinese-herbs, promoting-bowel-movement, regulating-qi, Rose, soothing-liver, tcm, 玫瑰花 Leave a comment

Tangerine Peel (橘皮): The Counterfeit Problem (And Why It Matters)

2026年4月24日2026年4月24日 by

There’s something about Tangerine Peel that most … Read more

Categories Ingredients Tags chinese-herbs, drying-dampness, regulating-qi, Tangerine Peel, tcm, transforming-phlegm, 橘皮 Leave a comment

Perilla Leaf (紫苏): The Hidden Secret in Your Kitchen

2026年4月24日2026年4月24日 by

I still remember the first time I encountered Perilla L … Read more

Categories Ingredients Tags chinese-herbs, moistening-lung, Perilla Leaf, regulating-qi, releasing-exterior, tcm, 紫苏 Leave a comment

Citrus Rind (桔红): The Warming Treasure Your Grandmother Swore By

2026年4月24日2026年4月24日 by

I still remember the first time I encountered Citrus Ri … Read more

Categories Ingredients Tags chinese-herbs, citrus-rind, drying-dampness, regulating-qi, tcm, transforming-phlegm, 桔红 Leave a comment

Citron (香橼): The Warming Treasure Your Grandmother Swore By

2026年4月24日2026年4月24日 by

I still remember the first time I encountered Citron in … Read more

Categories Ingredients Tags aromatically-transforming-dampness, chinese-herbs, Citron, regulating-qi, soothing-chest, tcm, 香橼 Leave a comment

Amomum Fruit (砂仁): The Warming Treasure Your Grandmother Swore By

2026年4月24日2026年4月24日 by

I still remember the first time I encountered Amomum Fr … Read more

Categories Ingredients Tags amomum-fruit, aromatically-transforming-dampness, chinese-herbs, regulating-qi, tcm, warming-the-spleen, 砂仁 Leave a comment

Bitter Orange (代代花): Why TCM Practitioners Actually Prescribe It

2026年4月24日2026年4月24日 by

There’s something about Bitter Orange that most W … Read more

Categories Ingredients Tags aiding-digestion, bitter-orange, chinese-herbs, regulating-qi, soothing-liver, tcm, 代代花 Leave a comment

Star Anise (八角茴香): What Modern Research Tells Us

2026年4月24日2026年4月24日 by

I didn’t understand why my Chinese colleagues kep … Read more

Categories Ingredients Tags anti-viral, chinese-herbs, regulating-qi, Star Anise, tcm, warming-the-stomach, 八角茴香 Leave a comment

Fennel (小茴香): The Warming Treasure Your Grandmother Swore By

2026年4月24日2026年4月24日 by

I didn’t understand why my Chinese colleagues kep … Read more

Categories Ingredients Tags chinese-herbs, Fennel, regulating-qi, relieving-pain, tcm, warming-the-stomach, 小茴香 Leave a comment

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  • 2026 年 4 月

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