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chinese-herbs

American Ginseng (西洋参): The Hidden Secret in Your Kitchen

2026年4月24日2026年4月24日 by

I still remember the first time I encountered American … Read more

Categories Ingredients Tags American Ginseng, chinese-herbs, clearing-heat, nourishing-qi, nourishing-yin, tcm, 西洋参 Leave a comment

Astragalus Root (黄芪): How to Use It Without Making Mistakes

2026年4月24日2026年4月24日 by

I didn’t understand why my Chinese colleagues kep … Read more

Categories Ingredients Tags astragalus-root, chinese-herbs, promoting-diuresis, raising-yang, tcm, tonifying-qi, 黄芪 Leave a comment

Ganoderma (灵芝): How to Use It Without Making Mistakes

2026年4月24日2026年4月24日 by

I didn’t understand why my Chinese colleagues kep … Read more

Categories Ingredients Tags calming-mind, chinese-herbs, ganoderma, relieving-cough, tcm, tonifying-qi, 灵芝 Leave a comment

Cornus (山茱萸): How to Use It Without Making Mistakes

2026年4月24日2026年4月24日 by

The first time I used 山茱萸 seriously, I got it completel … Read more

Categories Ingredients Tags chinese-herbs, Cornus, stabilizing-essence, stopping-sweating, supplementing-kidney, tcm, 山茱萸 Leave a comment

Gastrodia (天麻): The Hidden Secret in Your Kitchen

2026年4月24日2026年4月24日 by

There’s something about Gastrodia that most Weste … Read more

Categories Ingredients Tags calming-liver, chinese-herbs, extinguishing-wind, Gastrodia, suppressing-convulsion, tcm, 天麻 Leave a comment

Eucommia Leaf (杜仲叶): Why TCM Practitioners Actually Prescribe It

2026年4月24日2026年4月24日 by

I didn’t understand why my Chinese colleagues kep … Read more

Categories Ingredients Tags chinese-herbs, Eucommia Leaf, lowering-blood-pressure, reducing-swelling, supplementing-liver-kidney, tcm, 杜仲叶 Leave a comment

Rehmannia Root (地黄): What Modern Research Tells Us

2026年4月24日2026年4月24日 by

The first time I used 地黄 seriously, I got it completely … Read more

Categories Ingredients Tags chinese-herbs, cooling-blood, nourishing-yin, rehmannia-root, supplementing-blood, tcm, 地黄 Leave a comment

Ophiopogon (麦冬): Why TCM Practitioners Actually Prescribe It

2026年4月24日2026年4月24日 by

There’s something about Ophiopogon that most West … Read more

Categories Ingredients Tags chinese-herbs, clearing-heart, moistening-lung, nourishing-yin, Ophiopogon, tcm, 麦冬 Leave a comment

Asparagus Root (天冬): What Modern Research Tells Us

2026年4月24日2026年4月24日 by

There’s something about Asparagus Root that most … Read more

Categories Ingredients Tags Asparagus Root, chinese-herbs, clearing-heat, moistening-lung, nourishing-yin, tcm, 天冬 Leave a comment

Citrus Rind (化橘红): The Warming Treasure Your Grandmother Swore By

2026年4月24日2026年4月24日 by

I still remember the first time I encountered Citrus Ri … Read more

Categories Ingredients Tags chinese-herbs, citrus-rind, drying-dampness, regulating-qi, tcm, transforming-phlegm, 化橘红 Leave a comment
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