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chinese-herbs

Cassia Seed (决明子): What Modern Research Tells Us

2026年4月24日2026年4月24日 by

I still remember the first time I encountered Cassia Se … Read more

Categories Ingredients Tags brightening-eyes, Cassia Seed, chinese-herbs, clearing-liver-heat, moistening-intestine, tcm, 决明子 Leave a comment

Lily Bulb (百合): The Warming Treasure Your Grandmother Swore By

2026年4月24日2026年4月24日 by

I didn’t understand why my Chinese colleagues kep … Read more

Categories Ingredients Tags calming-mind, chinese-herbs, clearing-heat, Lily Bulb, moistening-lung, tcm, 百合 Leave a comment

Apricot Kernel (杏仁): Why TCM Practitioners Actually Prescribe It

2026年4月24日2026年4月24日 by

The first time I used 杏仁 seriously, I got it completely … Read more

Categories Ingredients Tags Apricot Kernel, chinese-herbs, moistening-lung, relaxing-bowels, relieving-cough, tcm, 杏仁 Leave a comment

Sea Buckthorn (沙棘): The Hidden Secret in Your Kitchen

2026年4月24日2026年4月24日 by

I didn’t understand why my Chinese colleagues kep … Read more

Categories Ingredients Tags chinese-herbs, invigorating-blood, moving-qi, promoting-digestion, Sea Buckthorn, tcm, 沙棘 Leave a comment

Euryale Seed (芡实): What Modern Research Tells Us

2026年4月24日2026年4月24日 by

I didn’t understand why my Chinese colleagues kep … Read more

Categories Ingredients Tags arresting-discharge, chinese-herbs, Euryale Seed, stabilizing-kidney, tcm, tonifying-spleen, 芡实 Leave a comment

Sichuan Pepper (花椒): How to Use It Without Making Mistakes

2026年4月24日2026年4月24日 by

There’s something about Sichuan Pepper that most … Read more

Categories Ingredients Tags chinese-herbs, killing-parasites, relieving-pain, Sichuan Pepper, tcm, warming-the-stomach, 花椒 Leave a comment

Adzuki Bean (赤小豆): The Counterfeit Problem (And Why It Matters)

2026年4月24日2026年4月24日 by

There’s something about Adzuki Bean that most Wes … Read more

Categories Ingredients Tags Adzuki Bean, chinese-herbs, clearing-heat, promoting-diuresis, reducing-edema, tcm, 赤小豆 Leave a comment

Black Sesame (黑芝麻): The Counterfeit Problem (And Why It Matters)

2026年4月24日2026年4月24日 by

The first time I used 黑芝麻 seriously, I got it completel … Read more

Categories Ingredients Tags black-sesame, blackening-hair, chinese-herbs, moistening-intestine, nourishing-liver-kidney, tcm, 黑芝麻 Leave a comment

Black Pepper (黑胡椒): What Modern Research Tells Us

2026年4月24日2026年4月24日 by

There’s something about Black Pepper that most We … Read more

Categories Ingredients Tags Black Pepper, chinese-herbs, killing-parasites, relieving-cold-pain, tcm, warming-the-stomach, 黑胡椒 Leave a comment

Donkey-Hide Gelatin (阿胶): Why TCM Practitioners Actually Prescribe It

2026年4月24日2026年4月24日 by

The first time I used 阿胶 seriously, I got it completely … Read more

Categories Ingredients Tags chinese-herbs, Donkey-Hide Gelatin, moistening-lung, stopping-bleeding, supplementing-blood, tcm, 阿胶 Leave a comment
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  • 2026 年 4 月

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