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Black Sesame (黑芝麻): The Counterfeit Problem (And Why It Matters)

2026年4月24日2026年4月24日 by

The first time I used 黑芝麻 seriously, I got it completel … Read more

Categories Ingredients Tags black-sesame, blackening-hair, chinese-herbs, moistening-intestine, nourishing-liver-kidney, tcm, 黑芝麻 Leave a comment

Black Pepper (黑胡椒): What Modern Research Tells Us

2026年4月24日2026年4月24日 by

There’s something about Black Pepper that most We … Read more

Categories Ingredients Tags Black Pepper, chinese-herbs, killing-parasites, relieving-cold-pain, tcm, warming-the-stomach, 黑胡椒 Leave a comment

Donkey-Hide Gelatin (阿胶): Why TCM Practitioners Actually Prescribe It

2026年4月24日2026年4月24日 by

The first time I used 阿胶 seriously, I got it completely … Read more

Categories Ingredients Tags chinese-herbs, Donkey-Hide Gelatin, moistening-lung, stopping-bleeding, supplementing-blood, tcm, 阿胶 Leave a comment

White Hyacinth Bean Flower (白扁豆花): The Hidden Secret in Your Kitchen

2026年4月24日2026年4月24日 by

I didn’t understand why my Chinese colleagues kep … Read more

Categories Ingredients Tags chinese-herbs, clearing-heat, relieving-headache, resolving-dampness, tcm, white-hyacinth-bean-flower, 白扁豆花 Leave a comment

Longan Aril (龙眼肉): How to Use It Without Making Mistakes

2026年4月24日2026年4月24日 by

I didn’t understand why my Chinese colleagues kep … Read more

Categories Ingredients Tags chinese-herbs, longan-aril, nourishing-heart, supplementing-blood, tcm, tonifying-spleen, 龙眼肉 Leave a comment

Ginkgo Nut (白果): Why TCM Practitioners Actually Prescribe It

2026年4月24日2026年4月24日 by

I didn’t understand why my Chinese colleagues kep … Read more

Categories Ingredients Tags chinese-herbs, constricting-qi, ginkgo-nut, moistening-lung, stopping-leukorrhea, tcm, 白果 Leave a comment

White Hyacinth Bean (白扁豆): The Hidden Secret in Your Kitchen

2026年4月24日2026年4月24日 by

There’s something about White Hyacinth Bean that … Read more

Categories Ingredients Tags aromatically-transforming-dampness, chinese-herbs, relieving-summerheat, tcm, tonifying-spleen, white-hyacinth-bean, 白扁豆 Leave a comment

Hemp Seed (火麻仁): What Modern Research Tells Us

2026年4月24日2026年4月24日 by

I didn’t understand why my Chinese colleagues kep … Read more

Categories Ingredients Tags chinese-herbs, Hemp Seed, moistening-intestine, nourishing-yin, promoting-bowel-movement, tcm, 火麻仁 Leave a comment

Bitter Orange (代代花): Why TCM Practitioners Actually Prescribe It

2026年4月24日2026年4月24日 by

There’s something about Bitter Orange that most W … Read more

Categories Ingredients Tags aiding-digestion, bitter-orange, chinese-herbs, regulating-qi, soothing-liver, tcm, 代代花 Leave a comment

Polygonatum (玉竹): The Counterfeit Problem (And Why It Matters)

2026年4月24日2026年4月24日 by

I still remember the first time I encountered Polygonat … Read more

Categories Ingredients Tags chinese-herbs, generating-fluid, moistening-lung, nourishing-yin, Polygonatum, tcm, 玉竹 Leave a comment
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  • 2026 年 4 月

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