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tcm

Polygonatum (玉竹): The Counterfeit Problem (And Why It Matters)

2026年4月24日2026年4月24日 by

I still remember the first time I encountered Polygonat … Read more

Categories Ingredients Tags chinese-herbs, generating-fluid, moistening-lung, nourishing-yin, Polygonatum, tcm, 玉竹 Leave a comment

Licorice Root (甘草): Why TCM Practitioners Actually Prescribe It

2026年4月24日2026年4月24日 by

There’s something about Licorice Root that most W … Read more

Categories Ingredients Tags chinese-herbs, clearing-heat, Licorice Root, relieving-pain, tcm, tonifying-qi, 甘草 Leave a comment

Angelica Dahurica (白芷): The Hidden Secret in Your Kitchen

2026年4月24日2026年4月24日 by

I still remember the first time I encountered Angelica … Read more

Categories Ingredients Tags Angelica Dahurica, chinese-herbs, dispersing-wind, reducing-swelling, relieving-pain, tcm, 白芷 Leave a comment

Chinese Quince (木瓜): The Hidden Secret in Your Kitchen

2026年4月24日2026年4月24日 by

I didn’t understand why my Chinese colleagues kep … Read more

Categories Ingredients Tags aiding-digestion, Chinese Quince, chinese-herbs, promoting-fluid, relieving-spasm, tcm, 木瓜 Leave a comment

Chinese Yam (山药): What Modern Research Tells Us

2026年4月24日2026年4月24日 by

I didn’t understand why my Chinese colleagues kep … Read more

Categories Ingredients Tags chinese-herbs, chinese-yam, moistening-lung, nourishing-kidney, tcm, tonifying-spleen, 山药 Leave a comment

Hawthorn Berry (山楂): Why TCM Practitioners Actually Prescribe It

2026年4月24日2026年4月24日 by

I still remember the first time I encountered Hawthorn … Read more

Categories Ingredients Tags aiding-digestion, chinese-herbs, hawthorn-berry, invigorating-blood, tcm, transforming-stagnation, 山楂 Leave a comment

Purslane (马齿苋): What Modern Research Tells Us

2026年4月24日2026年4月24日 by

I didn’t understand why my Chinese colleagues kep … Read more

Categories Ingredients Tags anti-diarrhea, chinese-herbs, clearing-heat, cooling-blood, Purslane, tcm, 马齿苋 Leave a comment

Agkistrodon (乌梢蛇): Why TCM Practitioners Actually Prescribe It

2026年4月24日2026年4月24日 by

I didn’t understand why my Chinese colleagues kep … Read more

Categories Ingredients Tags Agkistrodon, chinese-herbs, dispelling-wind, relieving-convulsion, tcm, unblocking-collaterals, 乌梢蛇 Leave a comment

Dark Plum (乌梅): What Modern Research Tells Us

2026年4月24日2026年4月24日 by

The first time I used 乌梅 seriously, I got it completely … Read more

Categories Ingredients Tags chinese-herbs, clearing-heat, constricting-qi, Dark Plum, promoting-fluid, tcm, 乌梅 Leave a comment

Clove (丁香): How to Use It Without Making Mistakes

2026年4月24日2026年4月24日 by

There’s something about Clove that most Westerner … Read more

Categories Ingredients Tags anti-nausea, chinese-herbs, clove, relieving-pain, tcm, warming-the-stomach, 丁香 Leave a comment
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  • 2026 年 4 月

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