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Ganoderma (灵芝): How to Use It Without Making Mistakes

2026年4月24日2026年4月24日 by

I didn’t understand why my Chinese colleagues kep … Read more

Categories Ingredients Tags calming-mind, chinese-herbs, ganoderma, relieving-cough, tcm, tonifying-qi, 灵芝 Leave a comment

Astragalus Root (黄芪): How to Use It Without Making Mistakes

2026年4月24日2026年4月24日 by

I didn’t understand why my Chinese colleagues kep … Read more

Categories Ingredients Tags astragalus-root, chinese-herbs, promoting-diuresis, raising-yang, tcm, tonifying-qi, 黄芪 Leave a comment

American Ginseng (西洋参): The Hidden Secret in Your Kitchen

2026年4月24日2026年4月24日 by

I still remember the first time I encountered American … Read more

Categories Ingredients Tags American Ginseng, chinese-herbs, clearing-heat, nourishing-qi, nourishing-yin, tcm, 西洋参 Leave a comment

Dendrobium (铁皮石斛): What Modern Research Tells Us

2026年4月24日2026年4月24日 by

I didn’t understand why my Chinese colleagues kep … Read more

Categories Ingredients Tags benefiting-stomach, chinese-herbs, clearing-heat, Dendrobium, nourishing-yin, tcm, 铁皮石斛 Leave a comment

Desertliving Cistanche (肉苁蓉): The Warming Treasure Your Grandmother Swore By

2026年4月24日2026年4月24日 by

I didn’t understand why my Chinese colleagues kep … Read more

Categories Ingredients Tags chinese-herbs, desertliving-cistanche, moistening-intestine, promoting-bowel-movement, tcm, tonifying-kidney, 肉苁蓉 Leave a comment

Astragalus Root (党参): The Hidden Secret in Your Kitchen

2026年4月24日2026年4月24日 by

I still remember the first time I encountered Astragalu … Read more

Categories Ingredients Tags astragalus-root, chinese-herbs, invigorating-spleen, nourishing-blood, tcm, tonifying-qi, 党参 Leave a comment

Galangal (荜茇): Why TCM Practitioners Actually Prescribe It

2026年4月24日2026年4月24日 by

I didn’t understand why my Chinese colleagues kep … Read more

Categories Ingredients Tags chinese-herbs, dispelling-cold, Galangal, relieving-pain, tcm, warming-the-stomach, 荜茇 Leave a comment

Tsaoko Fruit (草果): The Hidden Secret in Your Kitchen

2026年4月24日2026年4月24日 by

I still remember the first time I encountered Tsaoko Fr … Read more

Categories Ingredients Tags aromatically-transforming-dampness, chinese-herbs, dispelling-cold, tcm, Tsaoko Fruit, warming-the-spleen, 草果 Leave a comment

Saffron (西红花): The Warming Treasure Your Grandmother Swore By

2026年4月24日2026年4月24日 by

I didn’t understand why my Chinese colleagues kep … Read more

Categories Ingredients Tags activating-blood, chinese-herbs, cooling-blood, removing-stasis, Saffron, tcm, 西红花 Leave a comment

Kaempferia (山奈): Why TCM Practitioners Actually Prescribe It

2026年4月24日2026年4月24日 by

The first time I used 山奈 seriously, I got it completely … Read more

Categories Ingredients Tags aromatically-transforming-dampness, chinese-herbs, Kaempferia, relieving-cold, tcm, warming-the-stomach, 山奈 Leave a comment
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  • 2026 年 4 月

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