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月度归档: 2026 年 4 月

Dried Ginger (干姜): Why TCM Practitioners Actually Prescribe It

2026年4月24日2026年4月24日 by

The first time I used 干姜 seriously, I got it completely … Read more

Categories Ingredients Tags chinese-herbs, Dried Ginger, tcm, warming-the-lung, warming-the-spleen, warming-the-stomach, 干姜 Leave a comment

Fresh Ginger (生姜): The Warming Treasure Your Grandmother Swore By

2026年4月24日2026年4月24日 by

There’s something about Fresh Ginger that most We … Read more

Categories Ingredients Tags chinese-herbs, fresh-ginger, releasing-exterior, relieving-nausea, tcm, warming-the-stomach, 生姜 Leave a comment

Olive (青果): What Modern Research Tells Us

2026年4月24日2026年4月24日 by

There’s something about Olive that most Westerner … Read more

Categories Ingredients Tags chinese-herbs, clearing-heat, Olive, promoting-fluid, relieving-throat, tcm, 青果 Leave a comment

Honeysuckle (金银花): The Warming Treasure Your Grandmother Swore By

2026年4月24日2026年4月24日 by

I didn’t understand why my Chinese colleagues kep … Read more

Categories Ingredients Tags chinese-herbs, clearing-heat, detoxifying, dispelling-wind-heat, Honeysuckle, tcm, 金银花 Leave a comment

Bush Cherry Seed (郁李仁): What Modern Research Tells Us

2026年4月24日2026年4月24日 by

The first time I used 郁李仁 seriously, I got it completel … Read more

Categories Ingredients Tags Bush Cherry Seed, chinese-herbs, moistening-intestine, promoting-bowel-movement, promoting-diuresis, tcm, 郁李仁 Leave a comment

Monk Fruit (罗汉果): Why TCM Practitioners Actually Prescribe It

2026年4月24日2026年4月24日 by

The first time I used 罗汉果 seriously, I got it completel … Read more

Categories Ingredients Tags chinese-herbs, clearing-heat, moistening-intestine, moistening-lung, Monk Fruit, tcm, 罗汉果 Leave a comment

Sour Jujube (酸枣): Why TCM Practitioners Actually Prescribe It

2026年4月24日2026年4月24日 by

The first time I used 酸枣 seriously, I got it completely … Read more

Categories Ingredients Tags chinese-herbs, moistening-intestine, nourishing-heart, promoting-fluid, Sour Jujube, tcm, 酸枣 Leave a comment

Black Jujube (黑枣): How to Use It Without Making Mistakes

2026年4月24日2026年4月24日 by

The first time I used 黑枣 seriously, I got it completely … Read more

Categories Ingredients Tags Black Jujube, chinese-herbs, moistening-lung, nourishing-blood, tcm, tonifying-qi, 黑枣 Leave a comment

Jujube (大枣): The Warming Treasure Your Grandmother Swore By

2026年4月24日2026年4月24日 by

There’s something about Jujube that most Westerne … Read more

Categories Ingredients Tags chinese-herbs, jujube, moderating-herbs, nourishing-blood, tcm, tonifying-qi, 大枣 Leave a comment

Kelp (昆布): The Counterfeit Problem (And Why It Matters)

2026年4月24日2026年4月24日 by

I still remember the first time I encountered Kelp in a … Read more

Categories Ingredients Tags chinese-herbs, Kelp, promoting-diuresis, reducing-swelling, softening-hardness, tcm, 昆布 Leave a comment
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  • 2026 年 4 月

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