The Basics of TCM Diagnosis: How Practitioners Read Your Body Signals

The first time a TCM practitioner looked at my tongue and asked about lower back pain, I nearly fell off the table. She had not missed it in my intake forms. She read it in my tongue.

The Four Pillars of TCM Diagnosis

  • Looking: Tongue, face, body
  • Listening: Voice, breath, odors
  • Asking: Medical history
  • Touching: Pulse

Looking: The Tongue Map

Color: Pale=Blood deficiency, Red=Heat, Purple=Blood stasis.

Coating: Thin white=Normal, Thick=Dampness, Yellow=Heat, No coating=Yin deficiency.

Regions: Tip=Heart, Sides=Liver, Center=Spleen, Root=Kidney.

Listening and Smelling

Voice: Weak=Qi deficiency, Loud=Excess.

Body odors: Foul=Heat, Sour=Liver heat, Fishy=Kidney issues.

Asking: Key Questions

Energy: Morning tired=Yang deficiency, Afternoon=Spleen deficiency.

Emotions: Anger=Liver, Worry=Spleen, Sadness=Lung, Fear=Kidney.

The Pulse

Floating: Exterior issues. Sinking: Interior issues.

Rapid: Heat. Slow: Cold.

Quick reference:

  • Tongue check: Morning, before eating

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